Barhi
Barhi one of softest, creamiest date fruit. The delicious Barhi is a popular favorite varietal. The fresh date fruit is almost round and amber to mahogany brown when ripe. The flesh is thick, soft, smooth, and translucent and the flavor is rich, and delicate. This is an exceptionally fine date fruit. Barhi dates deliciously sweet flavor has earned it the nickname of the “honey ball” date; and it is also, well-known for its similarity to caramel and butterscotch flavors.
It is more delicious when eaten fresh rather than dried
Taste and texture: |
Sweet syrupy taste |
Shape: |
oval shape |
Color: |
amber to mahogany brown |
Skin: |
flaky skin |
Parameters |
Value ( g / mg / % ) |
|
| Energy | 307 kcal | |
| Total Fat | <0.4 | |
| Protein | 2.3 | |
| total Carbohydrates | 79 | |
| Saturated fats | 0.1 | |
| Fibre | 8 | |
| Total Sugar | 55 | |
| Cholesterol | 1.5 | |
| Sodium | 2 | |
| Potassium | 660 | |
| Phosphorus | 60 | |
| Magnesium | 41.2 | |
| Calcium | 40 | |
| Vitamin A | N/A | |
| Vitamin C | 0.6 | |
| Vitamin D | N/A | |
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